Do you know that one out of ten girls in USA suffer from anorexia? Anorexia is an eating disorder that is caused by the feeling of a anorexic that she is fat. A girl suffering from anorexic will let herself starving. She will reduce great amounts of food to consume. She may cook for friends, but she will not eat that, even for a bit!
An anorexic will loss about 15% of her normal weight. She will be very weak, breathes shortly, has brittle skin and loss at least three periods of menstruation. The worst effect is even the leading to death. There are ways to overcome anorexia. Yet, one who thinks that she has already deal with this eating disorder still endanger by the relapse. Yes, anorexia may relapse. To prevent any relapses from anorexia one can do these following tips. One important thing to remember is that anorexia comes from the mind. Meaning to say, it is the image that an anorexic has that the body does not have good shape because of the fat. Many things cause anorexia, so an anorexic shall deal with the core problem to prevent any relapses. Change how you talk to yourself. Positive statements will do great to boost up self confidence. Then the most important thing is to love yourself. Love your body.
Do not ever let this eating disorder to come back. Prevent it from relapses and happy living healthy life!
